This tool estimates your ideal weight gain for the month of your pregnancy. Weight gain of 11 - 16 kg during pregnancy is a healthy sign. In case of multiples (twins) the weight gain ideally should be 18 - 22.5 kg.
Category
Recommended total Weight Gain during Pregnancy
from
to
BMI > 18.5 Underweight
12.5
18.0 kg
BMI 18.5 - 24.9 Normal
11.5
16.0 kg
BMI 25.0 - 29.9 Overweight
7.0
11.5 kg
BMI >= 30 Obese
5.0
9.0 kg
Ovulation Calendar
The ovulation calendar predicts the approximate dates when you may ovulate and be fertile, and is intended for use by those with regular menstrual cycles.
